We all are aware that our bodies are made out of approximately 70% water that is why we are encouraged to drink so much of it. The added benefits of being able to submerge yourself underwater is HUGE and it has been practiced for centuries. I grew up knowing the benefits of a dip in a natural hot springs almost as quick as I knew that jumping into a creek or even the ocean on a hot summer’s day was a refreshing way to cool off.
We deserve to feel our most beautiful and free from the weight that others want to pass off on us. Here I promise to help you feel your most beautiful and I will always find a way to help. We are only here for a short time so we need to make the best of it so why not make the best of it will we can
26. Life doesn’t get any easier you just find better ways to manage. I like to think of our lives similar to that of our lifelines on a monitor in the hospital. There are ups and downs, there has to be, because once that line begins to lie flat there is no more living to…
Dance like no one is watching to the music in your heart and in the first time in a long while take a deep, cleansing breath and exhale. We have all had a lot of one on one time, depending on where you reside in the world, and coming out the haze on the other side we either like who we have become or we detest our own being. Either way this is who we have defined ourselves to be. We have either grown content in living a lie or we have found a way to embrace our truth. The road may have been difficult but once out the other side things don’t seem all that bad.
Inside every single one of us we have the power to make somebody a great day. If you don’t believe me try it. Notice something about somebody else. Their shoes, socks, earrings, how cute their accent is. There is a million reasons to be nice to somebody today and only one reason why you wouldn’t. (that one reason being because you are an asshole…enough said.)
What if we could be more confident in our demeanor knowing that others feel the same expectations as we do and their is safety in numbers instead of walking all destitute and alone? We are only as strong as our greatest ally who should always these days be unnamed. One being the image that defines you and the other tries desperately to carry on your name. Neither one knowing of the other as we dress to cover our mood instead of dressing to make ourselves feel good rarely can both images be seen in the same room.
You have to appreciate everything you have been given that includes yours strengths and weaknesses. The stories you have in your arsenal to use to connect with people. It has always been easier to feel relaxed in the company of people we think we may understand. Unless their experience was way crappier than ours than then they win over our sympathy.
“If I wear what is comfortable, I am not a woman. If I shed the layers, I’m a slut. Though you’ve never seen my body, you still judge it and judge me for it. Why? We make assumptions about people based on their size. We decide who they are, we decide what they’re worth. If…
The reality is you are always going to be somebody’s fuel to their own dumpster fire. Misery loves company and it is easiest to prey on another’s insecurities then to acknowledge your own. What do we talk most about? The joy we remember or the pain that we endured. More of us can relate to…
Not too many of us want to attract negative energy or attention. So if I can draw out those people who think our weight, our height, our race, our sexual preference is a means to discard us from being treated with manners then my life’s purpose is unfolding as it should. My goal has always been to try and stop those from being hurt and enduring any pain and suffering.