Mental Health (A Week in Practice)

How can you keep focused on joining the world on your terms and not getting carried away with what other people are doing or even what it is they are trying to say. Everybody has an opinion and everybody is entitled to say that they know themselves best but it is those over zealous, self righteous beings that trying to corrupt the rest of us so that we too are thinking the same way. That type of control is dangerous and prevents us from having a free mind. Just look at all the ways the government has been sent to control us keeping it so that we will never have our day. Taxes, oh the taxes with the majority of what is being collected paying an astronomical wage. I get it. Trust me I do. We need to send our world leaders to come together so they can perfect together how to blow the most smoke out of everybody’s *sses. I think it is our politicians who carry the most diseases just like the rats of the bubonic plague.

The Bad Man

I want to tell you why it is important to live your life like nobody is watching and why so many of us or incapable of doing just that. Or when we start to gather a crowd around us we allow it to go straight to our heads and start engaging in deplorable acts and things. This small BC town girl never waivered for a minute even when the man came calling for her early on.

Eat Sh*t

I keep to myself for the most part because what other beings are capable of has broken my heart and left me feeling depraived. When forced to witness what others will do just to get ahead makes me thankful in this moment that I am told to eat sh*t instead. Yes it hurts to constantly get belittled inside these 4 walls and house but at least I know where the attacks are coming from and I could never say the same about anybody else.

Losing Life’s Meaning

My heart hurts. Of course it would. Life tends to lose all meaning as quick as it suddenly does. We all want to find our place in this timeline before we take our last breath. Everybody wants to be a gangster but do they have what it takes to keep their mouths fed? To put…

Perceived as Superficial

Those who judge without living in glass houses should never be entitled to throw stones. I am tired of having a finger wagged at me for how I choose to medicate I just wish that some people would go away. At 300 mg of effexor, zoplicon and ativan I wasn’t me. Not even close. I became somebody who wasn’t even me. I shunned away those that showed me their true colors and what side of the fence they actually lived on and I continued  on a journey that was 100% truly me. Sure it hurts when those you enjoy in life just cut you off but my life has value too.

A Cat’s Life

A cat doesn’t wake up one morning hating its own existence, being miserable, trying to take down those most like them and more. A cat’s biggest worry is is my food bowl full and did you really have to put up a floor length window panel inside this massive house. They don’t walk around grumbling trying to take another down. Sure they compete for their humans attention for love and comfort but other than that they all react and behave like they are on common ground.

Day 24: Let Them Eat Cake

What is mine is mine but if it makes you happier I will share all my posessions with you. What I value more than anything is a kindred heart and spirit, a loyal friend, an ally and those gems are worth their weight in gold. Those people I will cheer on endlessly and for them I will always have an extra spoon.

Day 11: Go For a Walk

Walking around there is just the regulars (you can tell who they are by the way they greet each other) and they are all eager to welcome somebody new. This day we were talking about the wind. I mentioned that what could we expect from riding around on a big rock spinning around the sun. He paused and laughed and said I guess so. I miss good people.

Day 9: Read a Book

We are so lucky to live in this time with so much knowledge and experience right at our fingertips. So much has been written, researched, said, don’t we owe it to ourselves to read between the pages and take a look? The imagery that comes alive in a well written book heightens your senses and takes you away to another time, another place.

Day Eight: Listen to your Favourite Song

I could never just pick one song to listen to as it is my favourite. Instead I will listen to the songs that best compliments my mood for the day. Music is timeless and the words last for eternity not just for today but for always and all the other moments interlaced in between.